Sometimes, you just need to disconnect and enjoy your own company. It's always better to have nobody, than to have someone who is half-there, or doesn't want to be there. '' ME TIME ''!! is nothing but take time out for yourself.
Your smile is your logo........
Your personality is your business card.............
How you leave others feeling after an experience with you becomes your trademark.
Hats off to us Moms who are on the job 24*7 365 days!!
We do everything for our kids and family. Since morning 6 a.m to midnight or beyond, we are constantly working ---
child care, hubby care, home care, cooking, working professional, studies of the kids etc.. We are playing multiple roles - Mum, wife, friend, nurse, helper, cleaner, chef, teacher, working professional, and many more. As Moms, we should ditch that guilt that comes when we try to spend time for "OURSELVES ".
Why " ME TIME " for MUM is important for the entire family?
Apart from a parent or a partner we have another role as an individual. And if we don't take care of our health and well being first, it will be extremely difficult to take care of anyone else - no matter how much they need you.
Happy Mom means Happy Family!!! Me time offers her to relax and enjoy some moments of her own.
A Healthier Mom can remain stress-free if she concerns areas of her own health.
A Sharper Mom with renewed Zeal solves all your issues, if she gets time to sleep or do her favorite things.
All work and no play can make Mom dull. An Updated Mom has to learn new skills and keep herself updated with the latest information.
A Smarter, Prettier Mom deal with all chores confidently. If you look good, you do feel good!!
Tips to Steal '' ME TIME"----
* Go for walk or workouts.
* Pursue your hobbies-reading, listening music etc
* Go for shopping alone.
* Spend time with friends.
* Enroll for some courses.
* Make pamper me appointments-spa, salons etc
I agree that for strong bonding we all need to spend
' QUALITY FAMILY TIME ' as well as ' WE TIME'(SPOUSE TIME) along with the 'ME-TIME'. We should not forget one thing Dads also need ME TIME. They also need time to relax and spend some time on themselves.
BEYOND THE POINT I would say
" Make the most of yourself, for that is all there for you".
So often as humans, we believe we need to push ourselves beyond what we can handle. When we give ourselves so much, we start to lose our individuality. Saying NO to someone just to have ME TIME means we are strong enough to be alone without fear of judgment or worthlessness. It's always motivational to know that we are worth it and can love being alone.
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